Chances are that you don’t give much thought to your mattress until its due replacement date is around the corner. While there’s nothing wrong with that per se, what you might not have realized is that a less-than-ideal mattress can take a toll on your health. In other words, just because your mattress hasn’t popped a spring yet doesn’t mean that it’s good for you.
Maybe It’s Time You Switched to a New Mattress
Research has revealed that a mattress is what makes up for the inability to change one’s position or behavior when they’re asleep. On the same vein, the kind of mattress you should choose depends on a combination of several factors. Much is you need to know how to pick the right one for you, it’s also crucial that you familiarize yourself with the signs indicating that you chose the wrong mattress.
With that in mind, consider switching to a new mattress if:
-You’re having trouble falling asleep: Also known as sleep onset latency, the amount of time it takes you to drift off into slumber is part of the criteria upon which your sleep quality depends. Other factors aside, a too-firm mattress could be the reason why you constantly struggle to fall asleep.
-You snore: This happens when airways get blocked as a result of the inability of your mattress to support your body properly.
-You wake up with back and neck pain: Your mattress always assumes the shape of your body when you’re lying on it. In either case, your discomfort could mean that your mattress can’t provide your spine with enough support.
-You often wake up with a stuffy nose: Dust, skin cells and dust mites are just but some of the allergens that mattresses collect over time. In the aforementioned scenario, it could be that yours has collected too much dirt and thus needs replacing, its age notwithstanding.
Your Sleep Situation Could Use a Mattress Upgrade
No matter what your problem is, it’s the high time you parted ways with your current mattress. Just as you wouldn’t contemplate hiking a mountain without the right gear, there’s no sense in putting up with something you can’t count on for your sleeping needs. And while you might be tempted to blame the latter on your budget, it goes without saying that you can’t put a price tag on quality sleep.
The right mattress will make a huge difference in your ability to sleep comfortably every night. It thus makes sense to consider going above your budget when shopping for the replacement, of course making sure to choose something that properly fits the description. On that note, leveraging the power of the internet for the mattress review process will be a smart move on your part.